Muscle and Tendon Pain and Strains in Forres, Moray
Whether it’s a simple strain or a complex muscle tear, without the right diagnosis and rehabilitation, it’s likely to continue to cause you problems. The biggest risk factor for having a muscle strain? Having had one before!
Make sure you’re not a statistic being added to the growing list of people who have recurrent muscle injuries. We not only take care to address the muscle injury itself but also focus on why it occurred in the first place. By addressing root cause, we can minimise the risk of further problems and have happy, healthy active clients. From pain to performance.
We’ll begin by understanding the diagnosis and cause of your problem and then guide you with the right physio treatment in clinic, pain management options, exercise rehabilitation, loading advice, graduated exposure to activity and ultimately return to performance.
Are you struggling with muscle or tendon pain? Contact Us to find out how we can help or Book Now to get from pain to performance.
Common types of muscle and tendon pain we typically help with:
- Hamstring strain / tear
- Calf strain / tear
- Achilles tendinopathy (sometimes referred to as tendonitis)
- Achilles tear or rupture
- Patella tendon pain
- Shoulder tendinopathy (sometimes referred to as tendonitis)
- Gluteal pain