Physiotherapy for Hip Pain in Forres, Moray
Hip pain can make simple daily tasks difficult like; climbing stairs, sleeping, getting in and out of a car, walking and running. As super stable joint that often lacks mobility and stability, understanding how your hip is operating (or not) is the key to improving your quality of life with hip pain.
We’ll begin by understanding the diagnosis and cause of your problem and then guide you with the right physio treatment in clinic, pain management options, exercise rehabilitation, loading advice, graduated exposure to activity and ultimately return to performance.
Are you struggling with hip pain? Contact Us to find out how we can help or Book Now to get from pain to performance.
Common types of hip pain we typically help with:
- Hip Osteo-Arthritis / OA (wear and tear)
- Trochanteric or gluteal bursitis (inflammation of fluid filled sac)
- Hip labral tears (ring of soft cartilage around the joint)
- Muscle and tendon strains or tears (eg. Adductor or groin strain)
- Gluteal or Adductor tendinopathy (often referred to as tendonitis)
- Chronic Adductor pain syndrome (complex and long term groin pain)
- Post operative recovery (eg. hip replacement rehab)