About us

Meet and Greet

Founder and Physiotherapist, Richard Follett

Having qualified as a Chartered Physiotherapist after playing professional football for Nottingham Forest FC, over twenty years of physiotherapy experience across a wide variety of scenarios and sports has given Richard a unique perspective, an incredible depth of knowledge and an ability to connect with and help clients from all backgrounds.

Richard previously worked for the English Institute of Sport (now UK Sports Institute) for many years across a wide variety of sports and was the British Triathlon Team Physio in the cycle leading up to and at the Rio Olympic Games in 2016.

Whilst working in Olympic and elite sport he set up a physiotherapy clinic and Retul bike fitting studio in Sheffield, using his expertise gained from working with multiple World Champions and Olympic medallists in elite sport and applying this unique understanding to helping clients to be the best version of themselves for their chosen sports and activities. Alongside his physiotherapy qualifications, Richard is a certified Retul bike fitter and passionate cyclist himself and has helped over 400 cyclists from all cycling disciplines to get the most out of their riding – all under the business Fit4 Velo: a physio-led Retul 3d motion capture bike fitting service helping to optimise the riding experience and performance of cyclists and triathletes, from all backgrounds and of all abilities. Fit4 Velo is proudly dualled with Richard Follett Physiotherapy.

Richard relocated close to Forres, Moray in Scotland in 2024 with his family and is enjoying connecting with his new surroundings and communities and can’t wait to help you on your journey.

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